"Constantly apply cheerfulness, if for no there reason than you are on the spiritual path. Have a sense of gratitude towards everything,...

"Happiness is the absence of striving for happiness." Chuang Tzu Are you a 'Seeker'? Are you one of those people who seem to always be...

"The only difference between a wise man and a fool is that the wise man knows he's playing." Fritz Pearls We've all been there. We find...

"Realize deeply that the present moment is all you ever have. Always say 'yes' to the present moment. Say 'yes' to life - and see how...

"Life pretty much comes down to just three things: Everything changes. Everything is connected. Pay attention!" Jane Hirshfield It can be...

"In Zen, there is no next." Zen Teaching Have you ever noticed just how simple everything is right Now? Chances are that, as you read...

"If you don't realize where you come from, you stumble in confusion and sorrow." Lao Tzu Coming into this world is like disembarking from...

After the events of this past week; another mass shooting of children in Texas and the continuing horrors of the war in Ukraine, we can...

There has never been a better time than right Now to live with a sense of joy and enthusiasm. Despite what is happening in the outer...

"Whatever you accept completely will take you to peace. When you live in complete acceptance of what is, that is the end of all drama in...