

Living In The Flow
"Those who flow as Life flows know they need no other force." Lao Tzu All of us are familiar with the old saying, 'go...


Zen And The Art Of Being Alive
You're worried about death? Don't worry - you'll die for sure." Kodo Sawaki There are many people who spend a lot of time worrying about...


Transcendental Meditation
"The goal of the Transcendental Meditation technique is enlightenment. This simply means we experience inner-calmness, that quiet state...


Finding Peace In Challenging Times
"Chanting is a way of getting in touch with yourself. It's an opening of the heart and a letting go of the mind and thoughts. It...


Happy New Now
As we pass through the doorway of 2024, and into the space of a New Year, many of us are filled with anticipation and excitement over...


The Gift of the Christ Light
"If your eye is single, your whole body will be full of Light." Yeshua (Jesus) of Nazareth As we approach our Winter Stillness...