

The Sacred Season
"Don't you know? The Kingdom of Heaven is within you." Yeshua of Nazareth As we enter into the Holiday Season we can easily find...


Celebration of Gratitude
"If the only prayer you were to ever say was 'thank you', that would be enough. Meister Eckhart As we prepare to celebrate Thanksgiving,...


The Three Keys To Happiness
"Life pretty much comes down to just three things: Everything changes. Everything is connected. Pay attention!" Jane Hirshfield It can be...


Is There Anything That Meditation Can't Do?
"Someone once asked the Buddha skeptically, "What have you gained from meditation? The Buddha replied, "nothing at all." " Then, Blessed...


The Great Secret
"What is a good man but a bad man's teacher? What is a bad man but a good man's job? If you don't understand this, you will get lost no...


There is Only Now
"In Zen, there is no next." Zen Teaching Have you ever noticed just how simple everything is right Now? Chances are that, as you read...


Everything is a Blessing
Imagine that you woke up this morning, and instead of the usual worries, anxiety or plans that generally fill your mind, your first...


Be Still and Breathe
"Be Still... And Know." It's so easy these days to get lost in a sea of distraction, as everything appears to be speeding up and vying...


Catching the Train Home
"If you don't realize where you come from, you stumble in confusion and sorrow." Lao Tzu Coming into this world is like disembarking from...


Relaxing in the Passenger Seat
"The Master understands that the Universe is beyond her control, and that trying to dominate events goes against the current of the Tao."...