My dear Zen Teacher used to say that, along with enthusiasm for life, being cheerful was one of the highest spiritual qualities we can...

"Many paths lead from the foot of the mountain, but at the peak we all gaze at the single bright moon." Ikkyu Have you ever noticed that,...

There are very few things that we can know for sure in this life, but one thing we can count on with all certainty is this: one fine day,...

With so many challenges happening in the world around us, and our lives careening from one difficulty to the next, we can find ourselves...

"A good traveller has no destination and is not intent upon arriving." Lao Tzu Imagine for a moment that you are on a trip, and the whole...

"Realize deeply that the present moment is all you ever have. Always say 'yes' to the present moment. Say 'yes' to life - and see how...

"If the only prayer you were to ever say was 'thank you', that would be enough. Meister Eckhart As we prepare to celebrate Thanksgiving,...

"The best doctors are: Dr. Diet, Dr. Quiet And Dr. Merry-man." Jonathan Swift As we move into late Fall/Early Winter, you are probably...

"Love in your mind produces Love in your life. This is the meaning of Heaven. Fear in your mind produces fear in your life. This is hell....

"The Master cares about nothing but the Tao." Lao Tzu Spiritual teacher and author David R. Hawkins was once asked why humanity suffers...