We spend a lot of time resisting whatever shows up in our life. This resistance to whatever is happening right now, often results in a...

"To the ego, the present moment hardly exists. Only the past and future are considered important. The present moment holds the key to...

Many people walk around with a nagging feeling that something is missing from their lives. No matter what they do, no matter where they...

"Free from desire, you realize the mystery. Caught in desire, you see only the manifestations. Yet mystery and manifestations arise from...

"We can't find the peace of silence without stopping. Running faster and faster, pushing ourselves harder and harder, will never bring it...

Ever notice that it's always now? Don't take my word for it; take a moment and see for yourself; that you are always here, now. That no...

"Acceptance is the essence of the Tao" Lao Tzu Speaking in the Hua Hu Ching The Tao is the flow of the here and now, as it is. Everything...

"Quite often we avoid silence, thinking that we will thereby avoid suffering; but in truth, taking quiet time to come home to ourselves...

"Practice not-doing and everything will fall into place." Tao Te Ching We experience the Tao, the Universal Source of Everything...

It's amazing what we begin to notice when we are actually present to our lives. So often, we are lost in a haze of thoughts, worrying...