As the world seems to be making more and more demands on our time, and our lives are filled with an endless 'to do' list, we can find...

"Those who think that they have no time for bodily exercise will sooner or later have to find time for illness." Edward Stanely Looking...

"Creativity is often linked to Flow - energized focus, effortless expression, total immersion in what we are doing. Both creativity and...

Though we may find ourselves dismayed over the things that unfold in our lives (and around us), it is good to remind ourselves from time...

"Stress is caused by being "here" but wanting to be "there", or being in the present but wanting to be in the future. It's a split that...

This past weekend, many of us in the Tao Tribe had the wonderful opportunity to do a weekend retreat with the Tibetan Dzochen Master,...

"Here and Now, is anything lacking?" Zen Saying As we look around at the state of the world, many are feeling an increasing sense of...

"Life works to the degree that you keep your agreements." Werner Erhard Though it may not be considered a 'spiritual' quality, integrity...

"What a caterpillar calls the end of the world, the Master calls a butterfly." Richard Bach This past Saturday, some of us in the Tao...

"Life is either a daring adventure or nothing at all." Helen Keller There are many people who feel that their lives are dreadful and...